Everyone seems to agree that health and fitness are important and valuable to an individual’s life. But the fitness industry has been polluted with many myths and “broscience” that have confused the minds of many. This is why I created this blog, to share my passion for fitness with the world and to debunk these myths with real science.
I am by no means a real “professor” or “expert” in fitness, but given the years I had dealing with myths and real science, my advice would help direct the average fitness enthusiast towards the real truths. The most important thing I learnt throughout my fitness journey is to always stay inquisitive, and to never fear criticism.
Contact details:
Email: ianteoyijie@gmail.com
Contact: +65-9759 2826
THENATTYBROFESSOR 